Regenerate
thanks
to nature

Regenerate thanks to nature

The Parco
del Respiro

In Fai della Paganella, in Trentino, there is the Parco del Respiro, a unique space immersed in a magnificent beech forest. This place invites you to regenerate thanks to nature, following a simple rule: respect the forest to preserve its beauty, cleanliness and health, so that it can offer us well-being like no other environment.

Inspired by the Japanese practice of “forest bathing,” the Park offers experiences that reduce stress and anxiety, improving psycho-emotional, sensorial and energetic health. It is a therapeutic oasis, unique in Europe, that combines nature and well-being for a truly regenerating experience.

The Parco del Respiro

In Fai della Paganella, in Trentino, there is the Parco del Respiro, a unique space immersed in a magnificent beech forest. This place invites you to regenerate thanks to nature, following a simple rule: respect the forest to preserve its beauty, cleanliness and health, so that it can offer us well-being like no other environment.

Inspired by the Japanese practice of “forest bathing,” the Park offers experiences that reduce stress and anxiety, improving psycho-emotional, sensorial and energetic health. It is a therapeutic oasis, unique in Europe, that combines nature and well-being for a truly regenerating experience.

Forest
bathing

Shinrin-yoku, known in the West as Forest bathing, is a Japanese practice born from the observation that those who regularly frequent woods and forests get sick less. Promoted by the Japanese government since the 1980s, it has been confirmed in the last 15 years by scientific studies, especially by the Nippon Medical School in Tokyo.

This “forest bathing” brings psycho-physical benefits: it reduces stress, improves mood and cognitive functions, and favors the cardiovascular system. The most significant discovery concerns the effect of essential oils of trees, monoterpenes, which stimulate Natural Killer lymphocytes, strengthening the immune system against viruses and tumors.

Forest bathing

Shinrin-yoku, known in the West as Forest bathing, is a Japanese practice born from the observation that those who regularly frequent woods and forests get sick less. Promoted by the Japanese government since the 1980s, it has been confirmed in the last 15 years by scientific studies, especially by the Nippon Medical School in Tokyo.

This “forest bathing” brings psycho-physical benefits: it reduces stress, improves mood and cognitive functions, and favors the cardiovascular system. The most significant discovery concerns the effect of essential oils of trees, monoterpenes, which stimulate Natural Killer lymphocytes, strengthening the immune system against viruses and tumors.

Your safety in the woods

Exploring the woods is a unique experience, but it requires attention to avoid dangers such as slippery terrain, fog, cold or storms. Prevention and preparation are essential: check weather reports, use hiking maps and follow marked trails. Wear sturdy shoes, technical clothing, long trousers and bring a small first aid kit, food and water.

Walking in company is safer; if you are alone, inform someone of your itinerary. Avoid picking plants, berries or mushrooms without the necessary knowledge, as they can be toxic. Always stay on the trails and observe wild animals from a distance without approaching or feeding them, as this could harm them. Keep your dog on a leash to avoid accidents with wildlife and to prevent the transmission of diseases.

If you encounter a puppy or an injured animal, do not touch it and contact the Provincial Forestry Corps at 112. In Fai della Paganella, the bear is present as a shy and fearful animal: avoid surprising it and leave space for it to escape.

Finally, take your waste back down the valley: the presence of bins is limited to avoid attracting wild animals. Respect the forest, keeping it clean and safe for everyone.

Comfortable rooms, many services, quality typical cuisine and a beautiful wellness centre. Hotel Arcobaleno is the hotel in Fai della Paganella that offers you all this and even more.

Breathtaking panorama

A panacea for the soul.

Wellness centre

A complete equipment for your relaxation.

Spectacular breakfast

Goodness for all tastes.

Discover all our offers!

Semi-flexible rate

Semi-flexible rate

Contact us for more informations

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    Via Cesare Battisti 45, 38010 Fai della Paganella (TN)

    +39 335 8092792

    info@hotelarcobaleno.it

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